Stay flexible with our drop-in classes! Try a variety of workouts on our schedule without any commitment.

Personalized one-on-one training sessions with a fitness expert to focus on your specific goals and needs for accelerated results.

Rev up your morning routine with our intense 5 AM Bootcamp—a high-energy, strength training workout to kickstart your day with a burst of motivation!

Purchase a training package and save $50 Receive 10- 45 minute personal training sessions, Add-ons can be purchased for additional charge at time of scheduling. (Sauna time, Sauna Wrap, Lymphatic massages) Sessions must be used within 10 months of purchase and CAN be shared with friends or family. Upon purchase you will be provided witha unique eight digit code (emailed also) to book your remaining sessions . You will be responsible for canceling appointment 24 hours or more in advance. ANY Last-minute cancellations will result in the loss of one session credit. Prepare to be fit, save money and #BeMadeWhole at Whole Woman Fitness & Recovery Spa

Purchase a massage package and save 45%. Receive 10 lymphatic drainage massages, to include red light facial, sauna wrap and facial steam. Add-ons can be purchased for additional charge at time of scheduling. (Deep tissue, Hot stones, grounding & IV hydration) Massages must be used within 3 months of purchase and CAN be shared with friends or family. Upon purchase you will be provided with a unique eight digit code (emailed also) to book your remaining massages. Anyone with the exception of the original purchaser will be required to make a $25 refundable deposit to use massage credits. Original purchaser may schedule Massages without deposit but will be responsible for canceling appointment 48 hours or more in advance. ANY Last-minute cancellations will result in the loss of one massage credit & deposit if applicable. Prepare to be pampered, save money and recover at Whole Woman Fitness & Recovery Spa

Purchase a massage package and save 45%. Receive 8 lymphatic drainage massages, to include red light facial, sauna wrap and facial steam. Add - ons can be purchased for additional charge at time of scheduling. (Deep tissue, Hot stones, grounding & IV hydration) Massages must be used within nine months of purchase at the rate of one per month and CAN be shared with friends or family. Upon purchase you will be provided with a unique eight digit code (emailed also) to book your remaining massages. Anyone with the exception of the original purchaser will be required to make a $25 deposit to use massage credits. Original purchaser may schedule Massages without deposit but will be responsible for canceling appointment 48 hours or more in advance if the appointment can not be kept. Last-minute cancellations will result in the loss of one massage credit. Prepare to be pampered, save money and recover at Whole Woman Fitness & Recovery Spa